The Blog
A badass community of women working together towards empowerment and experiencing freedom.
Scaling Your Business as a Therapist - Your Deeper Underlying Goals and How to Make It Happen
Should you scale your business? Should you transition from therapist to coach? Can therapists become coaches? Will being a coach increase your income or create more time freedom? Read this article to learn about what your underlying goals are in scaling and how to scale your business in alignment.
Building an Empire, A Brand, or Building Freedom?
What are you really building towards long term? Are you building a business that is ultimately aligned with your values and long term goals that supports your health and well-being? Or are you building to boost your ego?
My Life Without Coffee
Have you ever thought about kicking the habit or do you have other habits you are ready to curb? This small change has had surprising impacts on my life! Read for all the juicy details!
Creating Alignment in your Business - Leading from Money vs. Passion and Soul
As a business owner, it is impossible to ignore the financial aspect of your business. But leading your creation and expansion from money versus your soul creates two very different results.
Showing Up for My First Protest: I Finally Have the Energy to Advocate and Give Back
Read to hear about my authentic experience of getting ready to attend a peaceful protest on gun control.
Why Therapy Isn’t Enough for Me
Why I choose to work with coaches for my personal development as a therapist of 15+ years turned coach.
Blame & Confusion: Who’s Fault Is It?
Blame and confusion in relationships, what it means and how to navigate it!
Why We Are Too Depleted to Expand
We are exhausted, depleted. We are maxed out. Here is why and what you can do to gain the energy to expand.
What Really is Confidence and How Do I Build More of It?
What is confidence really? Why do some people have it and others don’t? How do I build more confidence?
The Energy You Need to be Your Best Self
Can you really give back with an empty tank? Here are the steps to gaining the energy to be confident, in your power and to be able to genuinely give back.
Exercise, Antiracism & Environmental Conservation
My journey from burn out to wellness - the path and the roadblocks.
Why are we so afraid of our anger as women?
A year later - reflecting on what we have learned about our finances, what changes we have made and how we have grown.
One Year After the Documentary
A year later - reflecting on what we have learned about our finances, what changes we have made and how we have grown.
The Rollercoaster Ride of Entrepreneurship
The truth about business is that it is a rollercoaster. Especially if you are leading from your body and soul. Failure is inevitable and success is redefined continuously.
YOU ARE LOVE - heart led business, parenting and life
We all truly just want to love, be loved and BE LOVE.
5 Limiting Money Beliefs Getting in the Way of Easy Financial Abundance
Break these limiting beliefs in order to create a life where you don’t have to stress about budgets.